
6 WEEK CHALLENGE
Unleashed 6 Week Challenge
Starts July 28th – Ends September 7th
☄️ Unleash your inner beast ☄️
WHAT’S INCLUDED:
✅ 2x InBody Scans – Track fat loss, muscle gain, and your real progress
✅ Mindset & Routine Guide – Reshape your daily habits
✅ Recipe + Macro Guides – Learn how to fuel your body properly
✅ Meal Plan Guide – Simple, nourishing, and realistic meals
✅ Home Workout Guide – Stay on track, even at home
✅ MyFitnessPal Guide – Make tracking your food easy
✅ Weekly Check-Ins – Stay accountable with weekly support
✅ Private WhatsApp Group – 24/7 motivation & accountability
✅ Unlimited Small Group Classes
Mon–Fri: 6am, 9:15am, 10:15am (occasional 11am)
✅ Bonus Pop-Up Classes – Outdoor Bootcamps & Mat Pilates
✅ Zoom Access – Join virtually when you can’t make it in
✅ Custom Training Program – If you can’t attend, get a personalised plan
Duration: 6 Weeks
Location: In-Studio (Attwood) or Zoom
Training Style: Strength • HIIT • Tabata • Boxing • Booty Burn • Upper/Lower Splits
Winner: Based on body composition – fat lost & muscle gained
Cost: $399